Teenagers and Young Adults experience growth, change, development and pressures at warp speed. It’s normal to feel positive and clear in one moment, and all tangled up with high emotion the next. Sometimes parents feel like allies and sometimes it feels like no-one is listening. In coaching sessions we get to slow down your busy life and check in to see what feels joyful and what feels stressful. We practice noticing those feelings somatically, and make a plan to move you towards your goals. We work on friendships, romantic relationships, school, professional decisions and more. I listen to you, and we work together to build the life you’re dreaming of, with the skills you need to roll with life’s waves.