* Perinatal (Pre and Post-Baby) Coaching
* Perinatal (Pre and Post-Baby) Coaching
You’re gathering the information you need for a healthy pregnancy, you’re beginning to collect and assemble itty bitty adorable things for baby’s room, and you’re preparing for and navigating a major change in your family structure. As an individual, as a couple and possibly with older kids, this preparation is monumental. As a mother of three, I am here to work with you to find grounding, peace and tranquility, even amidst life’s chaos. Together we can assess what your stressors and joys are. I can help you find the clarity you need to envision how your life can expand to make space for the new baby. We can process emotions and the experiences that led to this moment. We can take steps needed to negotiate and collaborate with your partner or co-parent or other adults who will help you care for the baby. There is a lot of waiting, anticipation, joy and worry that can mark this time, and I am here to help you stay clear and grounded.